NEW Jovee Benjaminz Merch
NEW Jovee Benjaminz Merch
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Fitness — abs

Complete a nighttime fitness routine in less than 60

abs body core fitness workout

Complete a nighttime fitness routine in less than 60

As I begin my fitness journey while working, mothering, and schooling, I embark on a fitness routine that will be doable with my schedule.  This blog reflects quick routines that will assist in the maintenance of a healthy body. Routine Below:*Before Bed10 push ups20 sits ups*Rising10 push ups5 back lunges (each leg)*Before Bed15 push ups 30 sit ups **Increasing count daily

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